Simple systems from the classroom to the living rooom
As we continue our Spring CLEANing series, today we discuss the “L” in our acronym CLEAN which is all about letting go and limiting. These are essential in reducing stress and anxiety and journeying towards minimalism. Simple Steps to Letting Go and Decluttering for Spring CLEANing Transcript Welcome to week two of our Spring CLEANing […]
Every spring we get to the point where a good spring cleaning is much needed. Today’s episode starts a new series where we will be going through the acronym C-L-E-A-N to help us clean up, organize, and declutter all areas of our life. From our home, to the classroom or car. We are starting with […]
SMART Priorities Transcript This episode is something that I feel like is very highly requested, but indirectly. After things like talking about habit stacking, after block scheduling, after so many episodes, or so many chunks of stories that I put on Instagram about productivity and different steps that I take… I almost always get the […]
Everyone has a different personal organization style. Some of us wonder if we will ever find a way to stay organized. In this episode, I give you a breakdown of four personal organization styles and ways you can take ownership, test them out, and see which works best for you. Personal Organization Styles Transcript I […]
Digital declutter steps will help you feel in control of the technology you are bombarded with for hours and hours every day. Here are simple steps to do a quick and easy digital declutter. Digital Declutter Transcript There’s two main types of people in this world, and it’s those who can handle the notification icons […]
Inventory is a way of seeing how you can simplify your physical and mental space, so let’s talk about a few quick ways to start seeing how this can reduce your everyday stress. This is a transcript of Episode 9 of the Simple Systems with Sam Podcast. If you’d prefer to listen to the episode, […]
Understanding the pieces of the systems equation to help them be productive and personalized for the best results. Knowing the pieces of the systems equation means you can also evaluate where a system isn’t truly working for you and how you might be able to get it back on track. This is a transcript of […]
This is a transcript of Episode 3 of the Simple Systems with Sam Podcast. A block schedule will change how you look at your day and productivity, so let’s start setting one up, one step at a time. Episode 3: Block Schedule Party! If you were to ask me, “Hey, Sam, what’s the one thing […]
This is a transcript for Episode 1 of the Simple Systems with Sam Podcast. Together let’s discuss the importance of simple systems and how we can set simple systems up in our own life: starting with the simplest step. From Overwhelmed to Simple You know that feeling when you wake up and you just want […]