Life Systems and Organization

Seasonal Priorities: Shifting your Goals

Seasonal priorities are the secret sauce to reaching your goals. Life is full of a variety of seasons and using that to our advantage to tackle what is important to you. A Seasonal Shift in Priorities Transcript It is almost fall, y’all! Okay, I’m not southern enough to get away with that, but it is […]

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Plan to Thrive instead of Survive

Teachers struggle to keep up with the day to day work, and sometimes we think that Friday should be the day we prep for the entire next week. Instead, I think that we should move our Friday prep so that it can be the start of a beautiful new and relaxing weekend! Let’s talk about […]

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Plan your 2023 Focus

Help create a 2023 focus with these simple steps to identify and take realistic action that works for you! Plan Your 2023 Focus Transcript As somebody who considers herself a personal development, almost a junkie in a way, one thing has kind of always felt mysterious…and that’s been the New Year’s resolution.  The New Year’s […]

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Steps for a Digital Declutter

Digital declutter steps will help you feel in control of the technology you are bombarded with for hours and hours every day. Here are simple steps to do a quick and easy digital declutter. Digital Declutter Transcript There’s two main types of people in this world, and it’s those who can handle the notification icons […]

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Building New Habits for the New Year

With a New Year come new resolutions. And while I really despise “resolutions” it’s also essentially just building new habits, which I love. So let’s talk about an easy way to incorporate habits into your day by stealing mini moments that we can add them into. Building New Habits with Mini Moments Transcript For an […]

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Inventory for Overwhelm

Inventory is a way of seeing how you can simplify your physical and mental space, so let’s talk about a few quick ways to start seeing how this can reduce your everyday stress. This is a transcript of Episode 9 of the Simple Systems with Sam Podcast. If you’d prefer to listen to the episode, […]

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Systems Equation: Pieces of Productivity

Understanding the pieces of the systems equation to help them be productive and personalized for the best results. Knowing the pieces of the systems equation means you can also evaluate where a system isn’t truly working for you and how you might be able to get it back on track.  This is a transcript of […]

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4 Burner Method: Prioritize your Schedule

If you’re struggling to fit your goals and priorities into your day, let’s discuss the 4 burner method and how it can work with block schedules to create a streamlined and productive path to feeling accomplished. This is a transcript of Episode 5 of the Simple Systems with Sam podcast. If you prefer to listen, […]

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Block Schedule Start-up

This is a transcript of Episode 3 of the Simple Systems with Sam Podcast. A block schedule will change how you look at your day and productivity, so let’s start setting one up, one step at a time. Episode 3: Block Schedule Party! If you were to ask me, “Hey, Sam, what’s the one thing […]

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